DryFruits & Nuts

Hazelnuts

How can we forget Hazelnuts on our list of dry fruits names? Hazelnuts are derived from the Corylus tree and are rich in nutrients like proteins, fats, vitamins, and minerals. This sweet-flavoured nut is usually eaten raw, roasted, or ground into a paste. They can even be added to chocolate products like Nutella. Talk about versatility!

Benefits:

1 ounce (28g) serving of Hazelnut:

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