DryFruits & Nuts

Peanut

Peanuts are a type of legume that is widely cultivated for its edible seeds. They are a rich source of nutrients like protein, healthy fats, fibre, and various vitamins and minerals. The nutrient-rich food is exceptionally high in monosaturated and polyunsaturated fats, which helps lower cholesterol levels and reduces the risk of heart disease.

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